由此: hereby, from this...
宁可: preferably, one would prefer to...(or not to...), would rather, (would) be better to, (to pick) the lesser of two evils...
准: accurate, standard, definitely, certainly, about to become (bride, son-in-law etc), quasi-, para-...
胜任: qualified, competent (professionally), to be up to a task...
年轻: young...
团: dumpling...
保暖: to stay warm, to protect against the cold...
厂: factory, yard, depot, workhouse, works, (industrial) plant...
木板: slab, board, plank...
重量级: heavyweight (boxing etc)...
